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Market Reports - 2018capsicum.jpg

17th July to 23rd July

 

Products of the Week

  • Red Capsicums
  • Broccoli
  • Cauliflower

 

 

 

 

 

 Fruit Happenings

Carra Carra Oranges are in full swing now. Cara Cara are high in antioxidants and a very good source of fibre. As well as being Fat and Cholestrol Free they are an excellent source of vitamin e. So order up while prices are good!

Vegetable Happenings

Red Capsicum, Broccoli, Cauliflower and Onions are good value at the moment and quality is very good.

Zucchini and Lebanese Cucumbers have shortened up in supply and the prices are up.

 

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FRUIT QUIZ???? 

  Which of the 4 fruits below does not contain Cynide?

(a) Kiwifruit  (b) Plum  (c) Peach  (d) Apple


Answer: The Kiwifruit is the only fruit in this list that doesn't contain cynide. Peaches, Apples and Plum seeds all contain a small amount of cynide and should not be consumed.